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八珍糕的功效与作用全解!

来源:网友投稿 时间:2016-03-15 浏览量: 我要投稿>>

八珍糕是老少咸宜的佳品,相信很多人都听说过八珍糕,但对于八珍糕的功效与作用了解得却不多。八珍糕既是食物又有药用功效,可以消除腹胀、腹泻症状,可以恢复食欲,令面色红润,是治疗脾虚非常有效地食疗方法。八珍糕的功效与作用有哪些,一起来了解一下吧!

bazhengaodegongxiaoyuzuoyong

 

营养健康
八珍糕趣闻


     相传,慈禧由于嗜食油腻肥甘的食物,而出现消化不良、腹胀、恶心、呕吐、腹泻的症状。太医去为她会诊,认为她的病是脾胃虚弱所致,给她开了一张由八味既是食物又是药物的材料组成的方子,就是用茯苓、芡实、莲子、薏苡仁、山药、扁豆等加白糖做成糕点。吃了此糕几天后,慈禧太后的腹胀、腹泻等症状竟然完全消失了,食欲恢复,脸上的病态一扫而空。慈禧太后一高兴,便给这款糕点取名叫“八珍糕”。慢慢地八珍糕的功效与作用流传到民间,成为了大众餐桌上的美食。

bazhengaodegongxiaoyuzuoyong

 

营养健康
八珍糕的功效与作用


     八珍糕最主要的作用是健脾,这主要归功于糕中的八种材料。这些材料药性平和,补养非常和缓,在补足脾胃之气的过程中,可以起到很大的作用。

bazhengaodegongxiaoyuzuoyong
     八珍糕中的薏苡仁健脾开胃、补中去湿;芡实补脾止泻、养心益肾;扁豆理中益气、补肾健胃;莲子健脾补心、益气强志、强筋骨、补虚损、益肠胃;山药健脾胃、益肺肾、补虚劳、祛风湿;党参补中益气,健脾益肺;茯苓健脾补中、宁心安神、利水渗湿;白术健脾益气、燥湿利水。这几味食材搭配在一起,有益气、健脾、渗湿的功效,特别适合脾虚、消化功能不良腹泻的人士食用。

     从现代医学的角度来说,八珍糕的功效与作用也值得推崇。八珍糕中的党参、茯苓等有增加免疫力的功效,很适合体质虚弱的人服用,可促进脾胃功能恢复,还能增强肺、肾等腑脏的功能,预防呼吸道感染。

bazhengaodegongxiaoyuzuoyong

 

营养健康
八珍糕的做法


     虽然现在市面上有现成的八珍糕卖,但大多都会加过多的糖和油,吃了不健康。所以,为了更好地发挥出八珍糕神奇的功效与作用,最保险还是自己动手做,具体做法如下:

     材料:山药、白扁豆各10克,薏米、去心莲子、芡实、茯苓各25克,米粉200克,白糖30克。

     做法:1、山药、白扁豆、薏米、去心莲子、芡实、茯苓,一同研成粉末,调入米粉和白糖搅拌均匀成八珍粉。

     2、八珍粉倒入盆中,喷洒适量水,边喷洒边搅拌,至潮湿即可。

     3、装入定形容器,上蒸锅,大火蒸30分出锅,脱出模具即可。

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