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解酒的水果有哪些_快速解酒的水果全搜罗!

饮酒很多时候是我们很难推辞的一件事情,而过量饮酒对身体会造成不同程度的伤害,此时吃一些解酒的水果能很好地帮助你应对身体上的不适。在我们的生活中,其实有很多水果都具有解酒的功效,例如梨、柿子、柚子、草莓等,这些具有解酒作用的水果得来方便,效果也很好,是解酒很不错的选择!
发现好货FIND GOODS

一般来说醉酒后会有舌头发硬不灵活、面颊发热发麻、头晕站立不稳等症状,还有人会出现头部胀痛和恶心呕吐的现象。出现这些状况是酒精中毒的表现,所以,一旦饮酒过量,要立刻解酒或醒酒。在这里介绍一些能解酒的水果,轻度酒醉者可试用一下,但酒醉严重者应尽快去医院治疗,以免贻误救治时机。

jiejiudeshuiguo

 

营养健康 | 解酒的水果
 
 


     
     梨被人们推崇为“百果之宗”,含大量果糖及丰富的钙、镁、磷、铁、纤维素、粗纤维、维生素A、维生素B1、维生素B2、维生素C、烟酸及水分。中医认为梨味甘酸性凉,有解酒、降低血压、清热镇静的作用,用梨解酒的效果很好。醉酒轻者一次食小梨3-5个,或大梨2-3个;醉酒重者可将梨榨汁灌服。



jiejiudeshuiguo
      柿子
     柿子营养丰富,被人们誉为“果中圣品”,也是效果很好的一种解酒的水果。中医认为,柿子具有清热润肺止渴的功效,主治火燥、咳嗽、嘴干出血、胃肠热燥、痔疮出血等症状。柿子还能开胃、消痰、止咳、润心肺、清肠胃。对于预防动脉硬化、心脏病、心肌梗死以及中风都是大有裨益的。同样,柿子的解酒功效十分显著。取1个柿子,洗净削皮,饮酒前吃可解酒醉或防止酒醉。酒醉后取鲜柿子去皮食用也可以起到解酒的功效。



jiejiudeshuiguo
      柚子
     柚子的营养价值很高,中医认为柚肉甘酸,性寒无毒,具有理气化痰的作用,柚子这种水果的解酒效果也很好。鲜柚肉中含有类似胰岛素的成分,有降血糖的功效,有益于糖尿病、心血管病患者。柚肉还能治食少、口淡、消化不良等症,经常食用有助于消化,还可除痰止渴,理气散结。柚子还有健脾胃、润肺、补血、清肠、利便等功效。用鲜柚200克,直接食用果肉或者榨汁兑温开水饮用,可以促进体内酒精分解,起到醒酒的作用。



jiejiudeshuiguo
      草莓
     草莓又名地莓或草果,草莓果肉柔软多汁,没有皮与核,味道甜中带酸而且爽口。草莓有很高的营养价值,属于低糖、低热量的浆果。草莓中含有糖、蛋白质、矿物质、维生素、有机酸、多种氨基酸及果胶等。特别是维生素C和蛋白质含量高于同类水果,对人的骨骼、肌肤和神经系统的生长发育具有良好的促进作用,是很好的滋补果品。

     中医认为草莓味甘酸性凉,具有清暑解热、生津止渴、消炎止痛、润肺健脾、补血通经、解毒利尿、助消化、促进伤口愈合等多种功效,还具有降血压、抗衰老的作用,对防治动脉硬化、高胆固醇血症、冠心病、贫血、白血病、脑溢血、痔疮等都有不错的疗效。取鲜草莓果100左右洗净,一次吃完可解除因酒醉所致的口渴心烦。

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最新评论

  • 匿名:2016-08-22 14:59:47

    解酒的水果还是比较一般,最好还是喝一些牛nai或者是解酒茶才好

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